Different Types of milks and their Benefits

Toned Milk:

This comes among the best variants of milk available in market.  It is infused with omega fatty acids and water soluble vitamins like vitamin A, D, E and K. It has very low calorie content so it helps lose weight. Double toned milk is also a good option for people suffering from thyroid disorder or diabetes.  Double-toned milk is produced by UNICEF to distribute among homeless and low-income people. Unlike toned milk, double toned milk is always pasteurized. Toned milk is principally developed and originated in India.