Health & Fitness
10 ways to Survive in the Scorching Heat of Summer
Summer has arrived with its glorious heat and melting temperature. It has started sucking all our energy along with moisture and liquid form our body, but life doesn’t stop and we have to go for we have to do what we do. Here are 10 tips how we can continue with our daily life in this scorching heat of summer:
- Light Outfit: If you are going outside and stay in some place where there is no AC or controlled temperature, you must be careful about your outfit. Since or skin contains moisture which controls the moisture to regulate the heat in the body. So the less the skin is exposed the better. Many think that sleeveless dress will be perfect for summer but that’s a mistake. Also wear dress of light colors because dark colors absorb heat more than light colors.