10 ways to Survive in the Scorching Heat of Summer - Page 6 of 10 - Things You Need To Know Today

Health & Fitness

10 ways to Survive in the Scorching Heat of Summer

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6. Keep Watch on your body: Always have a keen vigilant on your body. Try to understand what it is trying to say and never neglect a single symptom. If your body stops sweating, stop whatever you are doing and sit on some place cool under sheds and take a sip then rest for a while. Also be careful about the color of your urine. If the color gets deep that means you are lacking enough water.

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