10 Ways on How to Make your Kids Eat Vegetables Everyday

10. Get them Involved

Some parents do take their children with them during weekends to the market in order to familiarize with the food in the vegetable section. In this way, you will be able to know what type of vegetable they want to eat when you see what they pick from the shelves.

Training our children to eat what is right and good for their body at the younger age will not give us a hard time in the future to discipline them. Of course proper training at first is hard, since children are hard headed especially when they are not used to eat these. Proper encouragement is the best tool we can use to get their attention and for them to get used to it.