10 Ways on How to Make your Kids Eat Vegetables Everyday

7. Know the Reason Behind they don’t Want to Eat

It may help parents to encourage their kids to eat vegetables if they know the reason behind why they do not like to eat. Let us take for example the bitter gourd vegetable. Most children do not like this type of vegetable since it is bitter in taste. Knowing the reason and explaining to them the benefit of the bitter taste will somehow consider to eat them.